As a working mother of 3 children I can relate to the challenges of our time. We as women have never been as active in our society as we are today. For many of us, years of navigating stress, the relentless pace of life, juggling work and family commitments have left us emotionally depleted and drained of our physical energy.
I am a huge believer that human beings heal best when they immerse themselves in the 4 elements of nature. I wanted to create an oasis, where women could come together in order to reset, rebalance and reconnect to their feminine energy and the nature around them.
Join us for a 4 day, 3 nights Fifth Element Retreat located amidst the serene Slovenian Alps on the bank of majestic Lake Bohinj. The retreat is designed exclusively for women by women to help reawaken the special feminine energy we call the 5 th element – the element of beauty, youth and vitality.
What is the 5 th element?
Did you know that everything on our planet is composed of four primary elements - air, earth, fire, and water?
These elements are the pillars that sustain life, making our very existence possible. Our ancestors keenly understood the potency of these four elements, revering them for their vital role in the natural world. Millennia ago, they were intimately connected with these elements, living in harmony with the environment.
We as humans are composed of the same four elements. Electric impulses course through our bodies, stimulating our muscles and activating neurons. Our carbon-based bodies are constructed from the same building blocks as rocky mountains. Without air, we wouldn't survive more than a few minutes, and our bodies are largely made of water.
In our modern era, we've lost this connection to nature and the life-sustaining elements, only occasionally experiencing them and unconsciously gravitating towards them. Have you ever noticed how swimming in the sea, basking in the sun, breathing in fresh air, and grounding yourself with the earth makes you feel happier, balanced, and at peace?
When all four elements in our bodies are in harmony, creativity and vitality flourish, making us feel more feminine and energetic. We refer to this feminine energy as our fifth element. The 5th element is our magic and our sacred feminine power that has been forgotten for so long.
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At Secret Health Retreats, we aim to reintroduce the wisdom of the elements into your consciousness, integrating them into our unique healing process. Through daily forest bathing walks as well as natural healing practices, such as somatic breathing exercises, and emotional release work, we reconnect with these sacred elements again. Our beautiful naturopathic meals are created by experienced nutritionists in tandem with Michelin awarded chefs to bring your body and mind back into balance, reset your digestive function
We eagerly anticipate welcoming you to our idyllic haven on earth!
The park is located in the Julian Alps and is named after Slovenia's highest mountain, Triglav (2864 meters). Its territories are among the oldest European nature reserves.
At the very entrance to the park, surrounded by high mountains, there is a fabulously beautiful lake of glacial origin - Bohinj.
Lake Bohinj is located at an altitude of 525 meters above sea level and is the largest lake in Slovenia. It reminds me of the Norwegian fjords.
Unlike Lake Bled, there are practically no traces of urbanization on its shores. The exception is the village of Ribchev Laz, which is located at the mouth of the Jezemica River.
But Ribchev Láz is exactly the case when man-made structures do not spoil the almost perfect local landscape, but laconically complement it.
Organic nutritionally balanced meals aimed at restoring digestive and liver function, prepared for you by a Michelin awarded chef- Transformational somatic breath work session using cutting edge sound technology
- Daily movement classes which will also teach you how to keep fit without relying on gym memberships and personal trainers
- Transformational sessions with a holistic psychologist - Anna
- Mountain hiking, visiting secret energy points with high frequency positive electromagnetic fields
- Elemental holistic ceremonies
- Girly chats by the fire soaking in mountain energy
- Ladies struggling with hormone imbalances and/or symptoms of perimenopause
- Fertility issues
- Those who wish to reconnect with themselves and reset their nervous systems
- Those with chronic persistent pain and/or discomfort where all other sinister causes have been ruled out
- Those who enjoy nutrition and are interested to learn about its impact on overall health
- Those who love nature and outdoor activities
Boutique hotel Majer'ca
Women's mountain retreat - 5th element
- Olesya Malayeri
- Liudmila Curdova
5-8 november 2024